David McGrath will release his latest book, “Yoga Sūtra of Patañjali: Book One – Samādhi Pāda,” on September 23, available in both paperback and Kindle editions on Amazon.

This commentary offers readers a thoughtful exploration of the Sanskrit verses, accompanied by practical exercises to integrate the teachings into daily life. Drawing on the Sāṃkhya framework, the book illuminates foundational principles of yoga, cultivating awareness, balance, and clarity for readers at all levels of practice.

Whether new to yoga or deepening an existing practice, this work invites readers to experience the Yoga Sūtra as a living companion on the inner journey.

David McGrathie invites participants to join the next session of his Practice Circle, a reflective space designed for anyone working with his book, The Yogi’s Way: Living in Accord with the Yamas & Niyamas.

The Practice Circle provides support, inspiration, and community as participants explore the Yamas and Niyamas together. Sessions are open to both new and returning participants, and there is no pressure to have kept up with weekly reflections — all are welcome to reflect at their own pace.

Next Session: Saturday, October 19
Time: 18:00 (Irish Standard Time)
Duration: 90 minutes
Format: Online via Zoom

The circle is offered on a donation basis (€10–€30 suggested, or whatever participants feel comfortable contributing).

For more information and to register, please contact davidmcgrath.ie@gmail.com

David McGrathie invites participants to join the next session of his Practice Circle, a reflective space designed for anyone working with his book, The Yogi’s Way: Living in Accord with the Yamas & Niyamas.

The Practice Circle provides support, inspiration, and community as participants explore the Yamas and Niyamas together. Sessions are open to both new and returning participants, and there is no pressure to have kept up with weekly reflections — all are welcome to reflect at their own pace.

Next Session: Saturday, October 19
Time: 18:00 (Irish Standard Time)
Duration: 90 minutes
Format: Online via Zoom

The circle is offered on a donation basis (€10–€30 suggested, or whatever participants feel comfortable contributing).

For more information and to register, please contact davidmcgrath.ie@gmail.com

We’re excited to share a new companion audio course for The Yogi’s Way by David McGrath, designto guide you through the Yamas and Niyamas—the ethical and inner practices at the heart of yoga.

This audio course offers:

• Guided explorations of each principle, from non-violence to surrender.

• Meditations and reflections to deepen your experience.

• Guest insights from seasoned practitioners.

• Flexible pacing: listen along with the companion book, or explore the course on its own.

Whether you’re new to the Yamas and Niyamas or looking to refresh your practice, this course provides gentle, structured support for conscious living.

Available October 23